30 Minute Low Impact Workout With Gilad (1997)

NR 30 minutes
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A 30 minute low impact workout designed to give you a good cardiovascular workout without putting stress on your joints.

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60 minute low-impact aerobic and strength training workout with Ada.

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Getting Fit in Jerusalem

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A boot-camp-style workout featuring cardiovascular interval training and body-shaping circuit-training techniques.

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Step Aerobics with Gilad

A 60 minute high-energy, easy-to-follow step routine that will build endurance an burn off extra fat in a hurry.

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Step & Tone Workout with Gilad

This step routine utilizes light hand weights for extra resistance in the unique body-sculpting moves.

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60 Minute Low Impact Workout With Gilad

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Gilad's 60 & 30 Minute Low Impact Workouts

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30 Minute Low Impact Workout With Gilad

A 30 minute low impact workout designed to give you a good cardiovascular workout without putting stress on your joints.

Episode Details

Synopsis This is one of Gilad's first ever home videos. It features his mother, Ora and sister, Ada as well as Mette and Ed. This is a beginners low impact workout designed to give you some good cardiovascular exercise without endangering your joints. It was shot on Kaanapali Beach on the island of Maui.
Athletes Gilad, Ada, Ora, Mette, Ed
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Running Time 30 minutes
Audio Language English | Stereo
Streaming Resolution SD | 640x480
Additional Features Chapter Markers