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Episode 1301This is the first of Gilad's 30th anniversary shows featuring Kent, Trella, Falicia and Wendee. |
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| 2 |
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Episode 1302Gilad's 2nd 30th anniversary reunion show featuring Emily who was on the show when she was 10 in 1983. |
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| 3 |
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Episode 1303Gilad's 3rd 30th anniversary show from Sharks's Cove on the North Shore of Oahu. |
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| 4 |
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Episode 1304Gilad's 4th 30th anniversary show featuring flashbacks of Emily when she was 10 yr old. |
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| 5 |
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Episode 1305Gilad and the team take you through whole body circuit training. |
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| 6 |
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Episode 1306Gilad and the team target your core, shoulders and arms with a heavy ball. |
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| 7 |
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Episode 1307Gilad dishes out a double dose of abs on this 30th anniversary show. |
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| 8 |
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Episode 1308Gilad works your outer thighs and abs in this 30th anniversary show. |
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| 9 |
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Episode 1309Gilad works your abs with the help of a heavy ball or small dumbell. |
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| 10 |
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Episode 1310Gilad takes you through a cardio segment an then a total body toning workout. |
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| Synopsis | The 1300 series of shows are Gilad's 10 - 30th anniversary shows. They feature a mixture of new and long-time team members that join Gilad for comprehensive workouts. There are occasional flash-backs to show what the reunion members used to look like in the 1980's. |
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| Director | Rob Hearn |
| Writer | Gilad Janklowicz |
| Studio | Gilad Productions, Ltd |
| Rating | not rated |
| Running Time | 3 hours 35 minutes |
| Audio Language | English | Stereo |
| Additional Features | Chapter Markers |
