The 600 series consists of 20 shows all shot on beautiful secluded beaches on Oahu. The bottom line is...when you download the 600 series you get 20 entertaining shows and 20 great workouts!
1 |
Episode 601Gilad works the chest at 3 Tables. |
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2 |
Episode 602Gilad targets the core at Pupukea. |
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3 |
Episode 603Gilad and the gang target your waist at Pupukea. |
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4 |
Episode 604Gilad works your shoulders, abs, and outer thighs at Pupukea. |
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5 |
Episode 605Gilad works your chest at beautiful Pupukea. |
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6 |
Episode 606A double dose of hip and thigh exercises at Pupukea. |
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7 |
Episode 607Gilad works your hips and thighs at Pupukea. |
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8 |
Episode 608Gilad and Maile the monkey target the upper body. |
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9 |
Episode 609Gilad, Paradise cove and Maile the monkey!... |
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10 |
Episode 610A Polynesian extravaganza at Paradise Cove!... |
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11 |
Episode 611The sun is setting at Paradise Cove. Chest... |
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12 |
Episode 612A double dose of hips and thighs at Paradise Cove... |
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13 |
Episode 613A spectacular sunset show at Paradise Cove. Shoulders. |
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14 |
Episode 614Gilad, big surf at Rock Piles. Waist targeted. |
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15 |
Episode 615Dangerous surf at Rock Piles. The ocean puts on a show. |
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16 |
Episode 616Big surf, chest and outer thighs at Rock Piles on the North Shore. |
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17 |
Episode 617Big waves, wipe outs and shaping your buns at Rock Piles. |
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18 |
Episode 618Gilad, big surf, chest, shoulders and a horse. |
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19 |
Episode 619Rock Piles, big surf, chest and buns with Gilad... |
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20 |
Episode 620Big dark clouds at Rock Piles. Hips, thighs, abs, aerobics. |
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Synopsis | The 600 series consists of 20 shows all shot on beautiful secluded beaches on Oahu. The good news is you get 20 different workouts in this series. The 600 series debuted in 1990. The locations included Paradise Cove, Pupukea Beach which is located right next to Waimea Bay on the famous North Shore of Oahu, and Rock Piles Beach where you can see the Banzai Pipeline in the background... also on the North Shore of Oahu. This season's workout core team consisted of Gilad and his mother Ora, Trella, Felicia, Gail, Molly, a new Sherry and Naki who was with the show for only one season. We also had a lot of extras on the Paradise Cove shows. Entertainers like cousin O'Brien and the Paradise Cove Luau Polynesian percussion band. We also had many Paradise Cove Luau show dancers from talented young children to hula dancers in coconut bras and Polynesian men including an impressive fire knife dancer. We didn't have a lot of animals on the show this year but we did have one outstanding one! Maile the monkey, one of our all time favorites, was in 3 of the Paradise Cove shows. She ran roughshod all over Gilad during the floor work segments. The funniest part was when she kept sticking her fuzzy tail in his mouth while he was trying to talk. You will see Gilad as a storyteller, a sleazy garlic salesman, a track star, a warehouse worker, the Godfather, a doctor, a cowboy, a gas station attendant, Einstein, a psychologist and Rambo. (He does a great Rambo.) The bottom line is... when you download the 600 series you get 20 entertaining shows and 20 great workouts! |
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Studio | Gilad Productions, Ltd. |
Rating | not rated |
Running Time | 7 hours 20 minutes |
Audio Language | English | Stereo |
Additional Features | Chapter Markers |