Sunny day at Waimea Bay. Gilad targets the hips, thighs and buns.
Watch Sample1 |
Episode 1201The areas of the day are thighs and shoulders on a beautiful day at Waimea Bay. |
Buy $3.99 Watch Sample | |
2 |
Episode 1202Gilad works your hips and thighs, biceps and triceps at Waimea Bay. |
Buy $3.99 Watch Sample | |
3 |
Episode 1203Big waves, beautiful babes, chest, triceps and Gilad at Waimea Bay. |
Buy $3.99 Watch Sample | |
4 |
Episode 1204Gilad incorporates Quick Fit System moves into the aerobics at Waimea. |
Buy $3.99 Watch Sample | |
5 |
Episode 1205Work on your buns and inner thighs with Gilad at Waimea Bay. |
Buy $3.99 Watch Sample | |
6 |
Episode 1206High energy cardio kickboxing, chest, back and triceps at Waimea. |
Buy $3.99 Watch Sample | |
7 |
Episode 1207Waikiki Beach, Gilad, thighs, buns and biceps. |
Buy $3.99 Watch Sample | |
8 |
Episode 1208Black outfits, Emily's hip move, shoulders, chest and Gilad in Waikiki. |
Buy $3.99 Watch Sample | |
9 |
Episode 1209Waikiki Beach, black outfits, back, triceps, punching and Gilad. |
Buy $3.99 Watch Sample | |
10 |
Episode 1210Gilad, burning buns and Waikiki Beach. |
Buy $3.99 Watch Sample | |
11 |
Episode 1211Gilad, twins, chest, triceps and cardio kickboxing on Waikiki Beach. |
Buy $3.99 Watch Sample | |
12 |
Episode 1212Waikiki Beach, large group, back, shoulders and Gilad. |
Buy $3.99 Watch Sample | |
13 |
Episode 1213Big beautiful North Shore surf, buns, thighs, biceps and Gilad. |
Buy $3.99 Watch Sample | |
14 |
Episode 1214Big surf, beautiful girls, chest, triceps and Gilad on the North Shore. |
Buy $3.99 Watch Sample | |
15 |
Episode 1215The big surf is pumping and so is Gilad on the North Shore of Oahu. |
Buy $3.99 Watch Sample | |
16 |
Episode 1216Big waves, back, triceps and Gilad at Rock Piles Beach on the North Shore. |
Buy $3.99 Watch Sample | |
17 |
Episode 1217The waves are pumping and Gilad's areas of the day are thighs and buns. |
Buy $3.99 Watch Sample | |
18 |
Episode 1218Work on your chest, back and biceps with Gilad at Sandy Beach. |
Buy $3.99 Watch Sample | |
19 |
Episode 1219Gilad targets the back and triceps before the approaching storm. |
Buy $3.99 Watch Sample | |
20 |
Episode 1220Blue water, tight black outfits, the back, triceps and Gilad at Sandy Beach... |
Buy $3.99 Watch Sample | |
21 |
Episode 1221Beautiful sunny day at Sandy Beach. Buns, thighs and inner thighs. |
Buy $3.99 Watch Sample | |
22 |
Episode 1222Sandy Beach, great waves, chest, triceps and Gilad. |
Buy $3.99 Watch Sample | |
23 |
Episode 1223Sandy Beach, shoulders, biceps, abs and Gilad. |
Buy $3.99 Watch Sample | |
24 |
Episode 1224Sunny day at Waimea Bay. Gilad targets the hips, thighs and buns. |
Buy $3.99 Watch Sample | |
25 |
Episode 1225It's a beautiful day at Waimea Bay. Gilad targets the back and biceps. |
Buy $3.99 Watch Sample | |
26 |
Episode 1226Waimea Bay, good surf. Gilad targets the chest and triceps. |
Buy $3.99 Watch Sample | |
27 |
Episode 1227Waimea Bay, beautiful women. Gilad targets the Shoulders and back. |
Buy $3.99 Watch Sample | |
28 |
Episode 1228A sunny afternoon at Waimea Bay. Gilad targets the hips and thighs. |
Buy $3.99 Watch Sample | |
29 |
Episode 1229Gilad leads kickboxing and puts on an upper body extravaganza. |
Buy $3.99 Watch Sample | |
30 |
Episode 1230A sunny day at Waimea Bay. Gilad leads low impact aerobics today. |
Buy $3.99 Watch Sample |
The format of the 1200 series combines the warm-up and aerobics in one segment allowing for a conditioning segment in which Gilad targets the areas of the day. Best of all, when you download the 1200 series you get 30 different complete workouts! Have fun at the beach!
Buy Season $49.95Synopsis | It's a sunny day at Waimea Bay and the sets of waves keep rolling in. First Gilad takes you through aerobics. In the conditioning segment Gilad concentrates on the hips, thighs and buns. |
---|---|
Athletes | Gilad, Ora, Maelita, Kim, Gina |
Director | Rob Hearn |
Writer | Gilad Janklowicz |
Studio | Gilad Productions, Ltd. |
Rating | not rated |
Running Time | 22 minutes |
Audio Language | English | Stereo |
Download Resolution | SD | 640x480 (252.30 MB) |
Streaming Resolution | SD | 640x480 |
Additional Features | Chapter Markers |