An intense floor workout that uses principles from Pilates, yoga, military exercises and advanced core exercises.
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Phenomenal Abs & CoreAn intense floor workout that uses principles from Pilates, yoga, military exercises and advanced core exercises. |
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| Synopsis | An intense floor workout that uses principles from Pilates, yoga, military exercises and advanced core exercises to give you a deep 6-pack chiseling burn. Shot at Shark's Cove on the famous North Shore of Oahu. |
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| Athletes | Gilad, Steve, Trella, Lisa, Christine |
| Director | Tim Savage |
| Writer | Gilad Janklowicz |
| Studio | Gilad Productions, Ltd. |
| Rating | not rated |
| Running Time | 52 minutes |
| Audio Language | English | Stereo |
| Download Resolution | SD | 640x480 (585.91 MB) |
| Streaming Resolution | HD | 1280x720 |
| Additional Features | Chapter Markers |
