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Day 1
Peak Performance - 1
Total Body Sculpt Plus: Sn 1, Ep 1
Day 2
Peak Performance - 2
Total Body Sculpt Plus: Sn 1, Ep 2
Abs Workout with Gilad
Day 3
Functional Fitness - 1
Total Body Sculpt Plus: Sn 1, Ep 3
Day 4
Functional Fitness - 2
Total Body Sculpt Plus: Sn 1, Ep 4
Core & More
Ultimate Body Sculpt: Sn 1, Ep 2
Day 5
Cutting Edge - Workout 1
Total Body Sculpt Plus: Sn 1, Ep 5
Day 6
Cutting Edge - Workout 2
Total Body Sculpt Plus: Sn 1, Ep 6
Phenomenal Abs & Core
Lord of the Abs: Sn 1, Ep 5
Day 7
Rest Day
No Workout
Day 8
Peak Performance - 1
Total Body Sculpt Plus: Sn 1, Ep 1
Day 9
Peak Performance - 2
Total Body Sculpt Plus: Sn 1, Ep 2
Abs Workout with Gilad
Day 10
Functional Fitness - 1
Total Body Sculpt Plus: Sn 1, Ep 3
Day 11
Functional Fitness - 2
Total Body Sculpt Plus: Sn 1, Ep 4
Core & More
Ultimate Body Sculpt: Sn 1, Ep 2
Day 12
Cutting Edge - Workout 1
Total Body Sculpt Plus: Sn 1, Ep 5
Day 13
Cutting Edge - Workout 2
Total Body Sculpt Plus: Sn 1, Ep 6
Phenomenal Abs & Core
Lord of the Abs: Sn 1, Ep 5
Day 14
Rest Day
No Workout
Day 15
Peak Performance - 1
Total Body Sculpt Plus: Sn 1, Ep 1
Day 16
Peak Performance - 2
Total Body Sculpt Plus: Sn 1, Ep 2
Abs Workout with Gilad
Day 17
Functional Fitness - 1
Total Body Sculpt Plus: Sn 1, Ep 3
Day 18
Functional Fitness - 2
Total Body Sculpt Plus: Sn 1, Ep 4
Core & More
Ultimate Body Sculpt: Sn 1, Ep 2
Day 19
Cutting Edge - Workout 1
Total Body Sculpt Plus: Sn 1, Ep 5
Day 20
Cutting Edge - Workout 2
Total Body Sculpt Plus: Sn 1, Ep 6
Phenomenal Abs & Core
Lord of the Abs: Sn 1, Ep 5
Day 21
Peak Performance - 1
Total Body Sculpt Plus: Sn 1, Ep 1