More Season 6 Workouts
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Episode 601Gilad works the chest at 3 Tables. |
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| 2 |
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Episode 602Gilad targets the core at Pupukea. |
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| 3 |
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Episode 603Gilad and the gang target your waist at Pupukea. |
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| 4 |
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Episode 604Gilad works your shoulders, abs, and outer thighs at Pupukea. |
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| 5 |
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Episode 605Gilad works your chest at beautiful Pupukea. |
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| 6 |
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Episode 606A double dose of hip and thigh exercises at Pupukea. |
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| 7 |
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Episode 607Gilad works your hips and thighs at Pupukea. |
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| 8 |
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Episode 608Gilad and Maile the monkey target the upper body. |
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| 9 |
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Episode 609Gilad, Paradise cove and Maile the monkey!... |
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| 10 |
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Episode 610A Polynesian extravaganza at Paradise Cove!... |
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| 11 |
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Episode 611The sun is setting at Paradise Cove. Chest... |
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| 12 |
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Episode 612A double dose of hips and thighs at Paradise Cove... |
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| 13 |
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Episode 613A spectacular sunset show at Paradise Cove. Shoulders. |
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| 14 |
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Episode 614Gilad, big surf at Rock Piles. Waist targeted. |
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| 15 |
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Episode 615Dangerous surf at Rock Piles. The ocean puts on a show. |
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| 16 |
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Episode 616Big surf, chest and outer thighs at Rock Piles on the North Shore. |
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| 17 |
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Episode 617Big waves, wipe outs and shaping your buns at Rock Piles. |
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| 18 |
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Episode 618Gilad, big surf, chest, shoulders and a horse. |
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| 19 |
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Episode 619Rock Piles, big surf, chest and buns with Gilad... |
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| 20 |
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Episode 620Big dark clouds at Rock Piles. Hips, thighs, abs, aerobics. |
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Workout Details
| Synopsis | The ocean puts on a show here at Pupukea Beach Park. Gilad targets your hips and thighs both in the warm-up and the floor work segment. Gilad plays a weird doctor in the skit at the head of the show. |
|---|---|
| Athletes | Gilad, Trella, Kent, Felicia, Sherry |
| Director | Rob Hearn |
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| Writer | Gilad Janklowicz, Rob Hearn |
| Studio | Gilad Productions, Ltd. |
| Rating | not rated |
| Runtime | 24 mins |
| Language | English | Stereo |
| Download | SD | 640x480 (291.81 MB) |
| Stream | SD | 720x540 |