More Season 11 Workouts
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Episode 1101An awesome Jerusalem show in front of the site of the Last Supper. |
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Episode 11022nd of 5 shows from Jerusalem. ... |
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Episode 1103A nomad joins Gilad on his mat for leg lifts in Jerusalem. |
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Episode 1104Jerusalem show 4 of 5. Gilad introduces the band. |
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Episode 1105Gilad's 5th of 5 Jerusalem shows. The nomad works out on his camel. |
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Episode 1106Jack LaLanne, live music and Gilad at Ala Moana Beach. |
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Episode 1107Gilad and his mother, Jack LaLanne and his wife. |
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Episode 1108Gilad and the crew at Ala Moana Beach with guests Jack and Elaine LaLanne. |
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Episode 1109A beautiful sunny day at Ala Moana Beach with live music. |
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Episode 1110Gilad and the gang at Ala Moana Beach. Chest, hips, thighs and buns. |
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Episode 1111Gilad, Ala Moana Beach, live music. Sounds like a party. |
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Episode 1112Party at Ala Moana Beach with Gilad and music by the Pagan Babies... |
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Episode 1113Beach party atmosphere at Ala Moana Beach with Gilad and live music. |
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Episode 1114The Ala Moana Beach party continues with live music and Gilad. |
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Episode 1115Gilad continues the beach party at Ala Moana Beach. |
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Episode 1116Gilad and the crew at Ala Moana Beach Park. Chest, abs and buns. |
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Episode 1117Gilad works your hips, thighs and buns at Ala Moana Beach. |
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Episode 1118Gilad's father makes a cameo appearance at Ala Moana Beach. |
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Episode 1119A high energy Ala Maona Beach workout targeting ARMS. |
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Episode 1120Kent gets out of control in this Ala Moana Beach show. |
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Episode 1121Traceys baby boy visits her on the set. Back, abs, thighs and buns. |
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Workout Details
| Synopsis | This is our Ala Moana Beach sunset show. It is also our rainbow show. There are rainbows everywhere. In the aerobics Gilad says "Let's watch Trella" and Kent agrees wholeheartedly. Gilad's mom inadvertently kicks sand on Trellas mat causing her to slip. Tracey's baby boy pays mom a visit on the set and Kent is once again talking up a storm. We are losing control here. The area of the day is the back. The toning segment targets the abs, thighs and buns. |
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| Athletes | Gilad, Gilad's mother Ora, Trella, Kent, Tracey(and her son), Bill, Kate |
| Director | Rob Hearn |
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| Writer | Gilad Janklowicz, Rob Hearn |
| Studio | Gilad Productions, Ltd. |
| Rating | not rated |
| Runtime | 22 mins |
| Language | English | Stereo |
| Download | SD | 640x480 (250.38 MB) |
| Stream | SD | 720x540 |