More Season 9 Workouts
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Episode 901Waikiki Beach. Lots of tourists. Hips and thighs. |
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Episode 902Waikiki Beach. tourists join in. Area of the day is the back. |
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Episode 903Waikiki Beach. Tourists in bikinis. Biceps and triceps. |
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Episode 904Waikiki Beach. Gilad's dad Harold. Hips and thighs. |
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Episode 905Waikiki Beach. Canadian tourists. Shoulders, abs and buns. |
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Episode 906Waikiki Beach. Purple tights. Hips and thighs. |
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Episode 907Waikiki Beach sunset. Lots of sailboats. Chest and inner thighs. |
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Episode 908Kailua Beach. Bad weather. High energy. Shoulders and abs. |
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Episode 909Kailua Beach. White baseball caps. Hips and thighs. |
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| 10 |
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Episode 910Kailua Beach. 3 Seattle tourists. Chest. |
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| 11 |
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Episode 911Humid jungle. The 'Godfather'. Chest. |
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| 12 |
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Episode 912Tropical jungle. Gilad the dentist. Hips and thighs. |
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Episode 913Humid jungle. Trella's problem move. Back. |
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| 14 |
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Episode 914Tropical jungle. Mountain biker. Shoulders. |
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| 15 |
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Episode 915Tropical jungle. Gilad skydiving. Hips and thighs. |
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| 16 |
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Episode 916Humid tropical jungle. Sweat. Shoulders. |
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| 17 |
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Episode 917Sandy Beach. Squalls out on the ocean. Hips and thighs. |
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| 18 |
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Episode 918Sandy Beach. Emily and Cecily. Chest. |
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Episode 919Sandy Beach. Emily and Brad. Hips and thighs... |
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| 20 |
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Episode 920Sandy Beach. Emily, Cecily, Bradley. The back. |
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| 21 |
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Episode 921Sandy Beach. Rain and Surf. Trella funny. Biceps/Triceps. |
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| 22 |
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Episode 922Dramatic clouds. Sandy Beach. Basketball team. Hips and thighs. |
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Workout Details
| Synopsis | There are very dramatic clouds and pounding waves at Sandy Beach. An entire North Dakota college basketball team joins in the workout. Gilad gives them a really hard time but they have fun. The mnats are wet from the rain. The areas of the day are the hips and thighs. |
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| Athletes | Gilad, Trella, Sue, Felicia, Jason |
| Director | Rob Hearn |
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| Writer | Gilad Janklowicz, Rob Hearn |
| Studio | Gilad Productions, Ltd. |
| Rating | not rated |
| Runtime | 24 mins |
| Language | English | Stereo |
| Download | SD | 640x480 (283.27 MB) |
| Stream | SD | 720x540 |