These 4 videos cover all aspects of total fitness, Ultimate Body Sculpt has been called the best series of fitness workouts ever assembled.
1 |
Cuts & CurvesGilad helps you tone the muscles that give your body it's shape. 2 sets light hand weights, resistance band optional. |
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2 |
Core & MoreGilad helps you trim your waistline and give you beautiful sexy abs. |
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3 |
Elite Forces Fat-Burning WorkoutA high energy fat-burning workout shot on the flight deck of the USS Bonhomme Richard. |
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4 |
Power & GracePower & Grace will help you improve your athletic abilities, strength and stamina. |
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Synopsis | These 4 videos cover all aspects of total fitness, Ultimate Body Sculpt has been called the best series of fitness workouts ever assembled. Core & More will help you trim your waistline and give you beautiful sexy abs. Power & Grace will help you improve your athletic abilities, strength and stamina. Cuts & Curves is designed to tone the muscles that give your body it's shape. Elite Forces is a high energy fat-burning workout. |
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Director | Dennis Mahaffay |
Writer | Gilad Janklowicz |
Studio | Gilad Productions, Ltd. |
Rating | not rated |
Running Time | 2 hours 57 minutes |
Audio Language | English | Stereo |
Download Resolution | SD | 640x480 |
Additional Features | Chapter Markers |