Basic Training the Workout with Ada - 300 Series - Episode 318

NR
CC
24 mins 1989
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0 | ratings

Pushups are part of this workout to hone in on strengthening and toning your shoulders, triceps, buttocks and abs. Filmed at Barber's Point Naval Station.

Ada

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Workout Details
Synopsis Pushups are part of this workout to hone in on strengthening and toning your shoulders, triceps, buttocks and abs. Filmed at Barber's Point Naval Station.
Athletes Ada
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 24 mins
Language English | Stereo
Captions English, English
Stream SD | 640x480