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Weekly Schedule
Week 47
Week 46
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Week 38
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Day 1
Cardio Classic
Quick Fit System: Sn 1, Ep 3
Core & More
Ultimate Body Sculpt: Sn 1, Ep 2
Day 2
Burn it Off
Xcelerate 4: Sn 1, Ep 1
Cuts & Curves
Ultimate Body Sculpt: Sn 1, Ep 1
Day 3
Cardio Strike
Quick Fit System: Sn 1, Ep 4
Power & Grace
Ultimate Body Sculpt: Sn 1, Ep 4
Day 4
Cardio Blast
Quick Fit System: Sn 1, Ep 2
Tone Every Inch
Xcelerate 4: Sn 1, Ep 2
Day 5
Abs on Fire
Lord of the Abs: Sn 1, Ep 1
Best Butt and Abs
Xcelerate 4: Sn 1, Ep 3
Day 6
Hard Core
Lord of the Abs: Sn 1, Ep 3
Day 7
Day 8
Cardio Classic
Quick Fit System: Sn 1, Ep 3
Core & More
Ultimate Body Sculpt: Sn 1, Ep 2
Day 9
Burn it Off
Xcelerate 4: Sn 1, Ep 1
Cuts & Curves
Ultimate Body Sculpt: Sn 1, Ep 1
Day 10
Cardio Strike
Quick Fit System: Sn 1, Ep 4
Power & Grace
Ultimate Body Sculpt: Sn 1, Ep 4
Day 11
Cardio Blast
Quick Fit System: Sn 1, Ep 2
Tone Every Inch
Xcelerate 4: Sn 1, Ep 2
Day 12
Abs on Fire
Lord of the Abs: Sn 1, Ep 1
Best Butt and Abs
Xcelerate 4: Sn 1, Ep 3
Day 13
Hard Core
Lord of the Abs: Sn 1, Ep 3
Day 14
Day 15
Cardio Classic
Quick Fit System: Sn 1, Ep 3
Core & More
Ultimate Body Sculpt: Sn 1, Ep 2
Day 16
Burn it Off
Xcelerate 4: Sn 1, Ep 1
Cuts & Curves
Ultimate Body Sculpt: Sn 1, Ep 1
Day 17
Cardio Strike
Quick Fit System: Sn 1, Ep 4
Power & Grace
Ultimate Body Sculpt: Sn 1, Ep 4
Day 18
Cardio Blast
Quick Fit System: Sn 1, Ep 2
Tone Every Inch
Xcelerate 4: Sn 1, Ep 2
Day 19
Abs on Fire
Lord of the Abs: Sn 1, Ep 1
Best Butt and Abs
Xcelerate 4: Sn 1, Ep 3
Day 20
Hard Core
Lord of the Abs: Sn 1, Ep 3
Day 21
Burn it Off
Xcelerate 4: Sn 1, Ep 1
Power & Grace
Ultimate Body Sculpt: Sn 1, Ep 4
