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Today's Workout: Episode 4

Today Gilad's target areas are Outer thighs, shoulders and abs.

Featured this Week

Shoulders & Arms

Quick Fit System

Quick Fit System - Shoulders & Arms

Bodies in Motion

Bodies in Motion - Episode 805

Bodies in Motion

Bodies in Motion - Episode 820

Bodies in Motion

Bodies in Motion - Episode 1109

Total Body Sculpt

Total Body Sculpt with Gilad - Episode 4

Bodies in Motion

Bodies in Motion - Episode 717

Bodies in Motion

Bodies in Motion - Episode 618

Bodies in Motion

Bodies in Motion - Episode 1306

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